Postingan Populer

Gambar

Green Chicken Chile Soup Crock Pot Recipe Pinterest / Crock Pot Green Chile Chicken | Recipe | Chicken recipes ... - Our best crockpot chicken recipes make weeknight meals a breeze.

Green Chicken Chile Soup Crock Pot Recipe Pinterest / Crock Pot Green Chile Chicken | Recipe | Chicken recipes ... - Our best crockpot chicken recipes make weeknight meals a breeze. . We gotchu?) do you cook the chicken before putting in the soup? With just 6 ingredients, this chicken dish is ridiculously. This easy crock pot white chicken chili recipe is packed with all the southwestern flavors that we love, and it is beyond delicious! Instant pot green chicken chili is one of my family's favorite soup recipes. Slow cooker recipes soup recipes cooking recipes dinner recipes easy recipes healthy recipes crockpot chili recipes summer · this crock pot chicken tater tot casserole is a family favorite. Chili recipes soup recipes chicken recipes cooking recipes dinner recipes healthy recipes healthy foods crockpot recipes yummy recipes. Hello everyone i am the original poster of this recipe. Crock pot maple brown sugar ham. The easiest way to make the most comforting...
Gambar

Easy Weeknight Chicken Meal Prep Recipes - 20 Easy Meal Prep Recipes - An Unblurred Lady - Lighten up your dinner menu with our chicken breast, chicken thigh, and slow cooker ideas.

Easy Weeknight Chicken Meal Prep Recipes - 20 Easy Meal Prep Recipes - An Unblurred Lady - Lighten up your dinner menu with our chicken breast, chicken thigh, and slow cooker ideas. . All you need is salt this is a perfect basic grilled chicken recipe, simple and versatile enough to meal prep, whip up on a. Featured in 13 quick & easy weeknight meals with chicken broth and 12 meals to make with rotisserie chicken. I love sharing easy, creative and delicious dinner ideas your. I've got a bonus idea for you, too! Today i'll share 6 quick but really great weeknight recipes that all use chicken! In search of delicious keto chicken recipes? Featured in 13 quick & easy weeknight meals with chicken broth and 12 meals to make with rotisserie chicken. Easy, healthy meal planning & prep! From turkey meal prep recipes, to breakfast meal prep recipes, to meal prep snack bowls … these grilled chicken meal prep bowls are as easy as preparing and roasting some...

Weight Watchers Buffalo Chicken Bites

Weight Watchers Buffalo Chicken Bites

Buffalo Chicken Bites

Buffalo Chicken Bites

Some of you may have read about my Buffalo Chicken Ravioli attempt-turned-fiasco in part one of my interview on Skinny Jeans, Fat Wallet last week. They can't all be culinary masterpieces, folks. Luckily, I still had Buffalo chicken on the brain so I decided to take a different approach. Now this was a success. The panko forms a crusty coating for the shredded chicken inside, nestled amongst creamy cheeses and spicy wing sauce. All these flavors come together in each perfect bite!

I can't help thinking that with football season back on and soon approaching, these bites would make a great finger food for game day. You can serve them on their own or with some blue cheese dressing for dipping and some celery and carrots on the side. Maybe if every one of my readers serves Buffalo Chicken Bites on Sundays during football season the Buffalo Bills will win more than four games this year! Maybe? Please? Hm. Well, you really should make them anyway. Can't hurt to try.

Buffalo Chicken Bites

Print

Buffalo Chicken Bites

Yield: 6 (4 Buffalo Chicken Bite) servings

Ingredients:

  • 1 lb raw boneless, skinless chicken breasts
  • 1/3 – 2/3 cup Buffalo wing sauce (I used 1/3 cup of Anchor Bar brand, but feel free to adjust based on how spicy you like it)
  • ¾ cup shredded 2% reduced fat sharp cheddar cheese
  • ¼ cup crumbled blue cheese
  • 1 bunch scallions, chopped
  • 4 oz of 1/3 less fat cream cheese, softened
  • 2/3 cup of panko crumbs (I used Ian's Whole Wheat Panko)
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 350. Lightly mist a baking sheet with cooking spray and set aside.
  2. Fill a large pot with water and bring to a boil. Place the chicken breasts into the boiling water and boil, uncovered, for 15-30 minutes until cooked through. Remove chicken from the water and shred using two forks.
  3. In a large bowl, combine the shredded chicken with the wing sauce, cheddar, blue cheese, scallions and cream cheese and stir together until thoroughly mixed. On a sheet of parchment paper or other flat, nonstick surface, separate the chicken mixture into 24 equal piles and then role each one into a ball.
  4. In a shallow dish, combine the panko crumbs with salt and pepper and mix to combine. Roll each ball of chicken in the panko, coating the outside, and place it on the prepared baking sheet. Spray the tops of the panko-coated chicken bites with cooking spray and transfer them to the oven to bake for 20-25 minutes until panko is slightly browned and crunchy.

MyWW SmartPoints per (4 piece) serving:(SP calculated using the recipe builder on weightwatchers.com)

Green: 6 SmartPoints/ Blue: 5 SmartPoints/ Purple: 5 SmartPoints

Weight Watchers Points Plus:
5 per (4 buffalo chicken bite) serving (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition Information per serving:
215 calories, 7 g carbs, 1 g sugars, 8 g fat, 5 g saturated fat, 22 g protein, 1 g fiber (from myfitnesspal.com)

Buffalo Chicken Bites

posted on August 20, 2011

Weight Watchers Buffalo Chicken Bites

Source: https://emilybites.com/2011/08/buffalo-chicken-bites.html